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Monday, June 15, 2009

HEALTH? (4)



SALAM...........
How are things?
I hope all of you great and marvellous...
I know all of us sacrifice our time for drama,right?
But, we can take cafe of our health too...

Today, I want to share with you all about health...
You know, drinking water is so important for good health..
Your body is estimated to be about 60 to 70 percent water..
Your body needs water to regulate body temperature
and
to provide the means for nutrients to travel to all your organs..

I know all of you difficult to drink enough water on busy day..
Be sure you have water handy at all times
by keeping a bottle
for water with you when you are studying or working....

That all for my post..
I'm off.....
wassalam..
bye:)
Miss u so much;>

3 comments:

khairun1107 said...

hi khairina..
what you doing now?hope you always happy.how about your butterfly?(**)
i agrre with tou khairina,we must takr care our health.and hope you too.

take care.bye2.catch you later.

khairina said...

salam....
hye nisa...
i'm so tired this night...
huhuhu....
i'm not well too because i think today is bad day for me...
thanks for you because respon my post...
sis elly can do the best in our drama,right?
i'm off..
good night...
bye......
wassalam....

syahamah said...

salam...
hye sis Khairina..
how about you...really???
water it is very important to body..

thanks a lot because you share with me about benefit of water..
but water not for human but for
all too..such as animals, flower and other....
ok take care...see you later.. wasalam...